सखी भाव (Sakhi bhav)Sakhi Bhav is a term from Indian devotional literature that refers to the concept of seeing oneself as a companion or friend (of the…May 12May 12
Ahamkara” (अहंकार)I ran long distance for 10 years. I went from ‘never ran before’ to qualifying for the prestigious Boston Marathon — the holy grail of…May 12May 12
संस्कार Saṃskāra (Sanskrit) or Saṅkhāra (Pali)Meaning making process is t(he sub conscious process of interpreting what happens around us. I see smoke. My mind says ‘there is fire’. I…May 12May 12
प्रकृति —Did you know that there is an unchanging centre of goodness and light deep within us? It’s called Prakriti, the true nature of things…May 12May 12
What Is Ajnana अज्ञान and how is it dispelled by Jñana ((ज्ञान) OR The Art of Working Hard, Being…As we step in to the New Year, I am taken back to the Sanskrit shlokaMay 12May 12
VisioningMerriam Webster dictionary defines Vision as the Act or Power of Seeing. Being able to visualise is a very powerful skill.May 12May 12
Sthita PrajnaIs there someone in your circle who you would turn to when you are in a dilemma — someone you know who will listen, remain calm and share…May 12May 12
In my conversation with 2 different executives last week, I observed that we attempt to be self…A tool that helps me deal with the need for self reliance , while remaining away from ‘dukkha’ (suffering) is the concept of Isvar…Sep 18, 2023Sep 18, 2023
3 wonderful learnings from running the best marathon of my life and qualifying for Boston Marathon.I have been running long distances for over 6 years and like many amateur distance runners, qualifying for Boston Marathon has been a goal…Sep 18, 2023Sep 18, 2023
